Head-to-Head Analysis

Extra Long Grain Enriched Rice vs Olive oil and sea salt gourmet crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Extra Long Grain Enriched Rice

Extra Long Grain Enriched Rice

Not Vegan
VS
Package of Olive oil and sea salt gourmet crackers

Olive oil and sea salt gourmet crackers

Not Vegan
Nutritional Facts (per 100g)
355.6 kcal
Energy
466.7 kcal
0g
Sugars
0g
0g
Fat
20g
6.7g
Protein
6.7g
0g
Salt
1.5g

The Verdict: Which is Better?

When placing Extra Long Grain Enriched Rice and Olive oil and sea salt gourmet crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Extra Long Grain Enriched Rice is the clear winner. With 111 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Extra Long Grain Enriched Rice or Olive oil and sea salt gourmet crackers?

It depends on your goals. Extra Long Grain Enriched Rice has 355.55555555556 calories, while Olive oil and sea salt gourmet crackers has 466.66666666667 calories. Check the detailed table above for sugar and fat content.

Is Extra Long Grain Enriched Rice vegan?

No, Extra Long Grain Enriched Rice is not certified vegan.

What is the calorie difference between Extra Long Grain Enriched Rice and Olive oil and sea salt gourmet crackers?

There is a difference of 111 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.