Head-to-Head Analysis

Extra Long Grain Enriched Rice vs Scandinavian Swimmers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Extra Long Grain Enriched Rice

Extra Long Grain Enriched Rice

Not Vegan
VS
Top Pick
Package of Scandinavian Swimmers

Scandinavian Swimmers

Not Vegan
Nutritional Facts (per 100g)
355.6 kcal
Energy
333 kcal
0g
Sugars
0g
0g
Fat
0g
6.7g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Extra Long Grain Enriched Rice and Scandinavian Swimmers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Extra Long Grain Enriched Rice is the more energy-dense option here, packing 23 more calories per 100g than Scandinavian Swimmers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Extra Long Grain Enriched Rice offers a protein boost with 6.6666666666667g per 100g, outperforming Scandinavian Swimmers in this category.

Frequently Asked Questions

Which is healthier: Extra Long Grain Enriched Rice or Scandinavian Swimmers?

It depends on your goals. Extra Long Grain Enriched Rice has 355.55555555556 calories, while Scandinavian Swimmers has 333 calories. Check the detailed table above for sugar and fat content.

Is Extra Long Grain Enriched Rice vegan?

No, Extra Long Grain Enriched Rice is not certified vegan.

What is the calorie difference between Extra Long Grain Enriched Rice and Scandinavian Swimmers?

There is a difference of 23 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.