Extra puur vs Cinnamon Rolls with Icing
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Extra puur
Cinnamon Rolls with Icing
The Verdict: Which is Better?
When placing Extra puur and Cinnamon Rolls with Icing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Extra puur is the more energy-dense option here, packing 240 more calories per 100g than Cinnamon Rolls with Icing. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Extra puur takes the lead with only 22.7g of sugar per 100g, whereas Cinnamon Rolls with Icing contains 24.24g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Extra puur offers a protein boost with 8.18g per 100g, outperforming Cinnamon Rolls with Icing in this category.
Frequently Asked Questions
Which is healthier: Extra puur or Cinnamon Rolls with Icing?
It depends on your goals. Extra puur has 573 calories, while Cinnamon Rolls with Icing has 333.33 calories. Check the detailed table above for sugar and fat content.
Is Extra puur vegan?
No, Extra puur is not certified vegan.
What is the calorie difference between Extra puur and Cinnamon Rolls with Icing?
There is a difference of 240 calories per 100g between the two products.
