Extra Refreshers Spearmint vs Raspberry Fig Bars
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Extra Refreshers Spearmint
Raspberry Fig Bars
The Verdict: Which is Better?
When placing Extra Refreshers Spearmint and Raspberry Fig Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Extra Refreshers Spearmint is the more energy-dense option here, packing 50 more calories per 100g than Raspberry Fig Bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Extra Refreshers Spearmint takes the lead with only 0g of sugar per 100g, whereas Raspberry Fig Bars contains 19g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Extra Refreshers Spearmint or Raspberry Fig Bars?
It depends on your goals. Extra Refreshers Spearmint has 250 calories, while Raspberry Fig Bars has 200 calories. Check the detailed table above for sugar and fat content.
Is Extra Refreshers Spearmint vegan?
No, Extra Refreshers Spearmint is not certified vegan.
What is the calorie difference between Extra Refreshers Spearmint and Raspberry Fig Bars?
There is a difference of 50 calories per 100g between the two products.
