Head-to-Head Analysis

Extra rich & thick spaghetti sauce spices & seasonings mix, spaghetti sauce vs Japanese Barbecue Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Extra rich & thick spaghetti sauce spices & seasonings mix, spaghetti sauce

Extra rich & thick spaghetti sauce spices & seasonings mix, spaghetti sauce

Not Vegan
VS
Package of Japanese Barbecue Sauce

Japanese Barbecue Sauce

Not Vegan
Nutritional Facts (per 100g)
350 kcal
Energy
184 kcal
20g
Sugars
36.8g
0g
Fat
0g
0g
Protein
0g
15.8g
Salt
6.8g

The Verdict: Which is Better?

When placing Extra rich & thick spaghetti sauce spices & seasonings mix, spaghetti sauce and Japanese Barbecue Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Extra rich & thick spaghetti sauce spices & seasonings mix, spaghetti sauce is the more energy-dense option here, packing 166 more calories per 100g than Japanese Barbecue Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Extra rich & thick spaghetti sauce spices & seasonings mix, spaghetti sauce takes the lead with only 20g of sugar per 100g, whereas Japanese Barbecue Sauce contains 36.8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Extra rich & thick spaghetti sauce spices & seasonings mix, spaghetti sauce or Japanese Barbecue Sauce?

It depends on your goals. Extra rich & thick spaghetti sauce spices & seasonings mix, spaghetti sauce has 350 calories, while Japanese Barbecue Sauce has 184 calories. Check the detailed table above for sugar and fat content.

Is Extra rich & thick spaghetti sauce spices & seasonings mix, spaghetti sauce vegan?

No, Extra rich & thick spaghetti sauce spices & seasonings mix, spaghetti sauce is not certified vegan.

What is the calorie difference between Extra rich & thick spaghetti sauce spices & seasonings mix, spaghetti sauce and Japanese Barbecue Sauce?

There is a difference of 166 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.