Extra rich & thick spaghetti sauce spices & seasonings mix, spaghetti sauce vs Soya Keema + Masala
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Extra rich & thick spaghetti sauce spices & seasonings mix, spaghetti sauce
Soya Keema + Masala
The Verdict: Which is Better?
When placing Extra rich & thick spaghetti sauce spices & seasonings mix, spaghetti sauce and Soya Keema + Masala side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Extra rich & thick spaghetti sauce spices & seasonings mix, spaghetti sauce is the clear winner. With 52 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Extra rich & thick spaghetti sauce spices & seasonings mix, spaghetti sauce contains significantly more sugar (20g) compared to the milder Soya Keema + Masala (3.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Soya Keema + Masala is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Extra rich & thick spaghetti sauce spices & seasonings mix, spaghetti sauce or Soya Keema + Masala?
It depends on your goals. Extra rich & thick spaghetti sauce spices & seasonings mix, spaghetti sauce has 350 calories, while Soya Keema + Masala has 402 calories. Check the detailed table above for sugar and fat content.
Is Extra rich & thick spaghetti sauce spices & seasonings mix, spaghetti sauce vegan?
No, Extra rich & thick spaghetti sauce spices & seasonings mix, spaghetti sauce is not certified vegan.
What is the calorie difference between Extra rich & thick spaghetti sauce spices & seasonings mix, spaghetti sauce and Soya Keema + Masala?
There is a difference of 52 calories per 100g between the two products.
