Head-to-Head Analysis

Extra shap cheddar cheese vs Pure Irish Unsalted Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Extra shap cheddar cheese

Extra shap cheddar cheese

Not Vegan
VS
Top Pick
Package of Pure Irish Unsalted Butter

Pure Irish Unsalted Butter

Not Vegan
Nutritional Facts (per 100g)
392.9 kcal
Energy
0 kcal
0g
Sugars
0g
32.1g
Fat
85.7g
21.4g
Protein
0g
1.6g
Salt
0g

The Verdict: Which is Better?

When placing Extra shap cheddar cheese and Pure Irish Unsalted Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Extra shap cheddar cheese is the more energy-dense option here, packing 393 more calories per 100g than Pure Irish Unsalted Butter. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Extra shap cheddar cheese offers a protein boost with 21.428571428571g per 100g, outperforming Pure Irish Unsalted Butter in this category.

Frequently Asked Questions

Which is healthier: Extra shap cheddar cheese or Pure Irish Unsalted Butter?

It depends on your goals. Extra shap cheddar cheese has 392.85714285714 calories, while Pure Irish Unsalted Butter has 0 calories. Check the detailed table above for sugar and fat content.

Is Extra shap cheddar cheese vegan?

No, Extra shap cheddar cheese is not certified vegan.

What is the calorie difference between Extra shap cheddar cheese and Pure Irish Unsalted Butter?

There is a difference of 393 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.