Head-to-Head Analysis

Extra Sharp Cheddar vs Mediterranean Herb

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Extra Sharp Cheddar

Extra Sharp Cheddar

Not Vegan
VS
Top Pick
Package of Mediterranean Herb

Mediterranean Herb

Not Vegan
Nutritional Facts (per 100g)
110 kcal
Energy
0 kcal
0g
Sugars
0g
9g
Fat
0g
6g
Protein
0g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Extra Sharp Cheddar and Mediterranean Herb side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Extra Sharp Cheddar is the more energy-dense option here, packing 110 more calories per 100g than Mediterranean Herb. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Extra Sharp Cheddar offers a protein boost with 6g per 100g, outperforming Mediterranean Herb in this category.

Frequently Asked Questions

Which is healthier: Extra Sharp Cheddar or Mediterranean Herb?

It depends on your goals. Extra Sharp Cheddar has 110 calories, while Mediterranean Herb has 0 calories. Check the detailed table above for sugar and fat content.

Is Extra Sharp Cheddar vegan?

No, Extra Sharp Cheddar is not certified vegan.

What is the calorie difference between Extra Sharp Cheddar and Mediterranean Herb?

There is a difference of 110 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.