Extra Sharp Cheddar vs original beef jerky
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Extra Sharp Cheddar
original beef jerky
The Verdict: Which is Better?
When placing Extra Sharp Cheddar and original beef jerky side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Extra Sharp Cheddar is the more energy-dense option here, packing 143 more calories per 100g than original beef jerky. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Extra Sharp Cheddar takes the lead with only 0g of sugar per 100g, whereas original beef jerky contains 25g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Extra Sharp Cheddar or original beef jerky?
It depends on your goals. Extra Sharp Cheddar has 393 calories, while original beef jerky has 250 calories. Check the detailed table above for sugar and fat content.
Is Extra Sharp Cheddar vegan?
No, Extra Sharp Cheddar is not certified vegan.
What is the calorie difference between Extra Sharp Cheddar and original beef jerky?
There is a difference of 143 calories per 100g between the two products.
