Extra Sharp Cheddar vs Sugar Free Shortbread Swirl Cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Extra Sharp Cheddar
Sugar Free Shortbread Swirl Cookies
The Verdict: Which is Better?
When placing Extra Sharp Cheddar and Sugar Free Shortbread Swirl Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Extra Sharp Cheddar is the clear winner. With 81 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Extra Sharp Cheddar offers a protein boost with 21.4g per 100g, outperforming Sugar Free Shortbread Swirl Cookies in this category.
Frequently Asked Questions
Which is healthier: Extra Sharp Cheddar or Sugar Free Shortbread Swirl Cookies?
It depends on your goals. Extra Sharp Cheddar has 393 calories, while Sugar Free Shortbread Swirl Cookies has 473.68421052632 calories. Check the detailed table above for sugar and fat content.
Is Extra Sharp Cheddar vegan?
No, Extra Sharp Cheddar is not certified vegan.
What is the calorie difference between Extra Sharp Cheddar and Sugar Free Shortbread Swirl Cookies?
There is a difference of 81 calories per 100g between the two products.
