EXTRA SHARP CHEDDAR CHEDDAR CHEESE vs Black Forest Uncured Ham
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

EXTRA SHARP CHEDDAR CHEDDAR CHEESE

Black Forest Uncured Ham
The Verdict: Which is Better?
When placing EXTRA SHARP CHEDDAR CHEDDAR CHEESE and Black Forest Uncured Ham side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
EXTRA SHARP CHEDDAR CHEDDAR CHEESE is the more energy-dense option here, packing 302 more calories per 100g than Black Forest Uncured Ham. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, EXTRA SHARP CHEDDAR CHEDDAR CHEESE takes the lead with only 0g of sugar per 100g, whereas Black Forest Uncured Ham contains 1.82g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: EXTRA SHARP CHEDDAR CHEDDAR CHEESE or Black Forest Uncured Ham?
It depends on your goals. EXTRA SHARP CHEDDAR CHEDDAR CHEESE has 429 calories, while Black Forest Uncured Ham has 127 calories. Check the detailed table above for sugar and fat content.
Is EXTRA SHARP CHEDDAR CHEDDAR CHEESE vegan?
No, EXTRA SHARP CHEDDAR CHEDDAR CHEESE is not certified vegan.
What is the calorie difference between EXTRA SHARP CHEDDAR CHEDDAR CHEESE and Black Forest Uncured Ham?
There is a difference of 302 calories per 100g between the two products.




