Head-to-Head Analysis

Extra Sharp Cheddar Cheese vs All Natural Hommus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Extra Sharp Cheddar Cheese

Extra Sharp Cheddar Cheese

Not Vegan
VS
Package of All Natural Hommus

All Natural Hommus

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
599 kcal
0g
Sugars
12.7g
33.3g
Fat
38.2g
23.8g
Protein
12.7g
1.6g
Salt
0g

The Verdict: Which is Better?

When placing Extra Sharp Cheddar Cheese and All Natural Hommus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Extra Sharp Cheddar Cheese is the clear winner. With 170 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Extra Sharp Cheddar Cheese takes the lead with only 0g of sugar per 100g, whereas All Natural Hommus contains 12.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Extra Sharp Cheddar Cheese offers a protein boost with 23.8g per 100g, outperforming All Natural Hommus in this category.

Frequently Asked Questions

Which is healthier: Extra Sharp Cheddar Cheese or All Natural Hommus?

Extra Sharp Cheddar Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Extra Sharp Cheddar Cheese vegan?

No, Extra Sharp Cheddar Cheese is not certified vegan.

What is the calorie difference between Extra Sharp Cheddar Cheese and All Natural Hommus?

There is a difference of 170 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.