Head-to-Head Analysis

Extra Sharp Cheddar Cheese vs Caramel Cashew Trail Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Extra Sharp Cheddar Cheese

Extra Sharp Cheddar Cheese

Not Vegan
VS
Package of Caramel Cashew Trail Mix

Caramel Cashew Trail Mix

Not Vegan
Nutritional Facts (per 100g)
1450 kcal
Energy
1800 kcal
0g
Sugars
100g
128g
Fat
111g
76.5g
Protein
44.4g
0g
Salt
0g

The Verdict: Which is Better?

When placing Extra Sharp Cheddar Cheese and Caramel Cashew Trail Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Extra Sharp Cheddar Cheese is the clear winner. With 350 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Extra Sharp Cheddar Cheese takes the lead with only 0g of sugar per 100g, whereas Caramel Cashew Trail Mix contains 100g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Extra Sharp Cheddar Cheese offers a protein boost with 76.5g per 100g, outperforming Caramel Cashew Trail Mix in this category.

Frequently Asked Questions

Which is healthier: Extra Sharp Cheddar Cheese or Caramel Cashew Trail Mix?

Extra Sharp Cheddar Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Extra Sharp Cheddar Cheese vegan?

No, Extra Sharp Cheddar Cheese is not certified vegan.

What is the calorie difference between Extra Sharp Cheddar Cheese and Caramel Cashew Trail Mix?

There is a difference of 350 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.