Extra Sharp Cheddar Cheese vs Parmesan Romano Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Extra Sharp Cheddar Cheese
Parmesan Romano Cheese
The Verdict: Which is Better?
When placing Extra Sharp Cheddar Cheese and Parmesan Romano Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Extra Sharp Cheddar Cheese is the clear winner. With 7 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Extra Sharp Cheddar Cheese or Parmesan Romano Cheese?
It depends on your goals. Extra Sharp Cheddar Cheese has 393 calories, while Parmesan Romano Cheese has 400 calories. Check the detailed table above for sugar and fat content.
Is Extra Sharp Cheddar Cheese vegan?
No, Extra Sharp Cheddar Cheese is not certified vegan.
What is the calorie difference between Extra Sharp Cheddar Cheese and Parmesan Romano Cheese?
There is a difference of 7 calories per 100g between the two products.
