Head-to-Head Analysis

Extra Sharp Cheddar Cheese vs MOZZARELLA STRING CHEESE

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Extra Sharp Cheddar Cheese

Extra Sharp Cheddar Cheese

Not Vegan
VS
Package of MOZZARELLA STRING CHEESE

MOZZARELLA STRING CHEESE

Not Vegan
Nutritional Facts (per 100g)
392.9 kcal
Energy
285.7 kcal
0g
Sugars
3.6g
32.1g
Fat
21.4g
25g
Protein
21.4g
1.6g
Salt
1.8g

The Verdict: Which is Better?

When placing Extra Sharp Cheddar Cheese and MOZZARELLA STRING CHEESE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Extra Sharp Cheddar Cheese is the more energy-dense option here, packing 107 more calories per 100g than MOZZARELLA STRING CHEESE. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Extra Sharp Cheddar Cheese takes the lead with only 0g of sugar per 100g, whereas MOZZARELLA STRING CHEESE contains 3.57g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Extra Sharp Cheddar Cheese offers a protein boost with 25g per 100g, outperforming MOZZARELLA STRING CHEESE in this category.

Frequently Asked Questions

Which is healthier: Extra Sharp Cheddar Cheese or MOZZARELLA STRING CHEESE?

It depends on your goals. Extra Sharp Cheddar Cheese has 392.86 calories, while MOZZARELLA STRING CHEESE has 285.71 calories. Check the detailed table above for sugar and fat content.

Is Extra Sharp Cheddar Cheese vegan?

No, Extra Sharp Cheddar Cheese is not certified vegan.

What is the calorie difference between Extra Sharp Cheddar Cheese and MOZZARELLA STRING CHEESE?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.