Extra sharp cheddar cheese vs Greek Yogurt Mixed Berry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Extra sharp cheddar cheese
Greek Yogurt Mixed Berry
The Verdict: Which is Better?
When placing Extra sharp cheddar cheese and Greek Yogurt Mixed Berry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Extra sharp cheddar cheese is the more energy-dense option here, packing 353 more calories per 100g than Greek Yogurt Mixed Berry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Extra sharp cheddar cheese offers a protein boost with 25g per 100g, outperforming Greek Yogurt Mixed Berry in this category.
Frequently Asked Questions
Which is healthier: Extra sharp cheddar cheese or Greek Yogurt Mixed Berry?
It depends on your goals. Extra sharp cheddar cheese has 392.85714285714 calories, while Greek Yogurt Mixed Berry has 40 calories. Check the detailed table above for sugar and fat content.
Is Extra sharp cheddar cheese vegan?
No, Extra sharp cheddar cheese is not certified vegan.
What is the calorie difference between Extra sharp cheddar cheese and Greek Yogurt Mixed Berry?
There is a difference of 353 calories per 100g between the two products.
