Extra Sharp Cheddar Cheese vs Ocean spray, craisins, dried cranberries, pomegranate, pomegranate

When placing Extra Sharp Cheddar Cheese and Ocean spray, craisins, dried cranberries, pomegranate, pomegranate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Extra Sharp Cheddar Cheese is the more energy-dense option here, packing 68 more calories per 100g than Ocean spray, craisins, dried cranberries, pomegranate, pomegranate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Extra Sharp Cheddar Cheese takes the lead with only 3.57g of sugar per 100g, whereas Ocean spray, craisins, dried cranberries, pomegranate, pomegranate contains 72.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Extra Sharp Cheddar Cheese offers a protein boost with 25g per 100g, outperforming Ocean spray, craisins, dried cranberries, pomegranate, pomegranate in this category.