Head-to-Head Analysis

Extra Sharp Cheddar Cheese vs Organic puffs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Extra Sharp Cheddar Cheese

Extra Sharp Cheddar Cheese

Not Vegan
VS
Package of Organic puffs

Organic puffs

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
500 kcal
0g
Sugars
3.6g
32.1g
Fat
32.1g
25g
Protein
10.7g
1.8g
Salt
2g

The Verdict: Which is Better?

When placing Extra Sharp Cheddar Cheese and Organic puffs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Extra Sharp Cheddar Cheese is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Extra Sharp Cheddar Cheese takes the lead with only 0g of sugar per 100g, whereas Organic puffs contains 3.57g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Extra Sharp Cheddar Cheese offers a protein boost with 25g per 100g, outperforming Organic puffs in this category.

Frequently Asked Questions

Which is healthier: Extra Sharp Cheddar Cheese or Organic puffs?

Extra Sharp Cheddar Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Extra Sharp Cheddar Cheese vegan?

No, Extra Sharp Cheddar Cheese is not certified vegan.

What is the calorie difference between Extra Sharp Cheddar Cheese and Organic puffs?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.