Head-to-Head Analysis

Extra sharp cheddar cheese loaf vs Mozzarella

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Extra sharp cheddar cheese loaf

Extra sharp cheddar cheese loaf

Not Vegan
VS
Package of Mozzarella

Mozzarella

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
250 kcal
0g
Sugars
3.6g
32.1g
Fat
21.4g
25g
Protein
17.9g
1.5g
Salt
0.7g

The Verdict: Which is Better?

When placing Extra sharp cheddar cheese loaf and Mozzarella side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Extra sharp cheddar cheese loaf is the more energy-dense option here, packing 143 more calories per 100g than Mozzarella. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Extra sharp cheddar cheese loaf takes the lead with only 0g of sugar per 100g, whereas Mozzarella contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Extra sharp cheddar cheese loaf offers a protein boost with 25g per 100g, outperforming Mozzarella in this category.

Frequently Asked Questions

Which is healthier: Extra sharp cheddar cheese loaf or Mozzarella?

It depends on your goals. Extra sharp cheddar cheese loaf has 393 calories, while Mozzarella has 250 calories. Check the detailed table above for sugar and fat content.

Is Extra sharp cheddar cheese loaf vegan?

No, Extra sharp cheddar cheese loaf is not certified vegan.

What is the calorie difference between Extra sharp cheddar cheese loaf and Mozzarella?

There is a difference of 143 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.