Extra Sharp Cheddar Cheese (shredded) vs Crunchy Potato Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Extra Sharp Cheddar Cheese (shredded)
Crunchy Potato Chips
The Verdict: Which is Better?
When placing Extra Sharp Cheddar Cheese (shredded) and Crunchy Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Extra Sharp Cheddar Cheese (shredded) is the clear winner. With 143 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Extra Sharp Cheddar Cheese (shredded) takes the lead with only 0g of sugar per 100g, whereas Crunchy Potato Chips contains 3.57g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Extra Sharp Cheddar Cheese (shredded) offers a protein boost with 21.4g per 100g, outperforming Crunchy Potato Chips in this category.
Frequently Asked Questions
Which is healthier: Extra Sharp Cheddar Cheese (shredded) or Crunchy Potato Chips?
Extra Sharp Cheddar Cheese (shredded) appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Extra Sharp Cheddar Cheese (shredded) vegan?
No, Extra Sharp Cheddar Cheese (shredded) is not certified vegan.
What is the calorie difference between Extra Sharp Cheddar Cheese (shredded) and Crunchy Potato Chips?
There is a difference of 143 calories per 100g between the two products.
