Head-to-Head Analysis

Extra Sharp Cheddar Cheese Slices vs Cotija Part Skim Milk Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Extra Sharp Cheddar Cheese Slices

Extra Sharp Cheddar Cheese Slices

Not Vegan
VS
Top Pick
Package of Cotija Part Skim Milk Cheese

Cotija Part Skim Milk Cheese

Not Vegan
Nutritional Facts (per 100g)
391 kcal
Energy
321 kcal
0g
Sugars
0g
30.4g
Fat
21.4g
26.1g
Protein
25g
1.5g
Salt
4.3g

The Verdict: Which is Better?

When placing Extra Sharp Cheddar Cheese Slices and Cotija Part Skim Milk Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Extra Sharp Cheddar Cheese Slices is the more energy-dense option here, packing 70 more calories per 100g than Cotija Part Skim Milk Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Extra Sharp Cheddar Cheese Slices or Cotija Part Skim Milk Cheese?

It depends on your goals. Extra Sharp Cheddar Cheese Slices has 391 calories, while Cotija Part Skim Milk Cheese has 321 calories. Check the detailed table above for sugar and fat content.

Is Extra Sharp Cheddar Cheese Slices vegan?

No, Extra Sharp Cheddar Cheese Slices is not certified vegan.

What is the calorie difference between Extra Sharp Cheddar Cheese Slices and Cotija Part Skim Milk Cheese?

There is a difference of 70 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.