Head-to-Head Analysis

Extra Sharp Cheddar Natural Cheese vs Cheddar Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Extra Sharp Cheddar Natural Cheese

Extra Sharp Cheddar Natural Cheese

Not Vegan
VS
Package of Cheddar Cheese

Cheddar Cheese

Not Vegan
Nutritional Facts (per 100g)
392.9 kcal
Energy
393 kcal
0g
Sugars
0g
32.1g
Fat
32.1g
25g
Protein
21.4g
1.5g
Salt
1.6g

The Verdict: Which is Better?

When placing Extra Sharp Cheddar Natural Cheese and Cheddar Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Extra Sharp Cheddar Natural Cheese is the clear winner. With 0 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Extra Sharp Cheddar Natural Cheese offers a protein boost with 25g per 100g, outperforming Cheddar Cheese in this category.

Frequently Asked Questions

Which is healthier: Extra Sharp Cheddar Natural Cheese or Cheddar Cheese?

It depends on your goals. Extra Sharp Cheddar Natural Cheese has 392.86 calories, while Cheddar Cheese has 393 calories. Check the detailed table above for sugar and fat content.

Is Extra Sharp Cheddar Natural Cheese vegan?

No, Extra Sharp Cheddar Natural Cheese is not certified vegan.

What is the calorie difference between Extra Sharp Cheddar Natural Cheese and Cheddar Cheese?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.