Head-to-Head Analysis

Extra Sharp Cheddar Natural Cheese vs Greek Yogurt Pineapple on the Bottom

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Extra Sharp Cheddar Natural Cheese

Extra Sharp Cheddar Natural Cheese

Not Vegan
VS
Package of Greek Yogurt Pineapple on the Bottom

Greek Yogurt Pineapple on the Bottom

Not Vegan
Nutritional Facts (per 100g)
392.9 kcal
Energy
86.7 kcal
0g
Sugars
9.3g
32.1g
Fat
1.7g
25g
Protein
7.3g
1.5g
Salt
0.1g

The Verdict: Which is Better?

When placing Extra Sharp Cheddar Natural Cheese and Greek Yogurt Pineapple on the Bottom side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Extra Sharp Cheddar Natural Cheese is the more energy-dense option here, packing 306 more calories per 100g than Greek Yogurt Pineapple on the Bottom. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Extra Sharp Cheddar Natural Cheese takes the lead with only 0g of sugar per 100g, whereas Greek Yogurt Pineapple on the Bottom contains 9.33g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Extra Sharp Cheddar Natural Cheese offers a protein boost with 25g per 100g, outperforming Greek Yogurt Pineapple on the Bottom in this category.

Frequently Asked Questions

Which is healthier: Extra Sharp Cheddar Natural Cheese or Greek Yogurt Pineapple on the Bottom?

It depends on your goals. Extra Sharp Cheddar Natural Cheese has 392.86 calories, while Greek Yogurt Pineapple on the Bottom has 86.7 calories. Check the detailed table above for sugar and fat content.

Is Extra Sharp Cheddar Natural Cheese vegan?

No, Extra Sharp Cheddar Natural Cheese is not certified vegan.

What is the calorie difference between Extra Sharp Cheddar Natural Cheese and Greek Yogurt Pineapple on the Bottom?

There is a difference of 306 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.