Head-to-Head Analysis

Extra Sharp Cheddar Natural Cheese vs key lime pie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Extra Sharp Cheddar Natural Cheese

Extra Sharp Cheddar Natural Cheese

Not Vegan
VS
Package of key lime pie

key lime pie

Not Vegan
Nutritional Facts (per 100g)
392.9 kcal
Energy
124 kcal
0g
Sugars
18.6g
32.1g
Fat
2.2g
25g
Protein
4.4g
1.5g
Salt
0.2g

The Verdict: Which is Better?

When placing Extra Sharp Cheddar Natural Cheese and key lime pie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Extra Sharp Cheddar Natural Cheese is the more energy-dense option here, packing 269 more calories per 100g than key lime pie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Extra Sharp Cheddar Natural Cheese takes the lead with only 0g of sugar per 100g, whereas key lime pie contains 18.58g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Extra Sharp Cheddar Natural Cheese offers a protein boost with 25g per 100g, outperforming key lime pie in this category.

Frequently Asked Questions

Which is healthier: Extra Sharp Cheddar Natural Cheese or key lime pie?

It depends on your goals. Extra Sharp Cheddar Natural Cheese has 392.86 calories, while key lime pie has 124 calories. Check the detailed table above for sugar and fat content.

Is Extra Sharp Cheddar Natural Cheese vegan?

No, Extra Sharp Cheddar Natural Cheese is not certified vegan.

What is the calorie difference between Extra Sharp Cheddar Natural Cheese and key lime pie?

There is a difference of 269 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.