Head-to-Head Analysis

Extra Sharp Cheddar Natural Cheese vs Medium Cheddar Deli-Sliced Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Extra Sharp Cheddar Natural Cheese

Extra Sharp Cheddar Natural Cheese

Not Vegan
VS
Top Pick
Package of Medium Cheddar Deli-Sliced Cheese

Medium Cheddar Deli-Sliced Cheese

Not Vegan
Nutritional Facts (per 100g)
392.9 kcal
Energy
381 kcal
0g
Sugars
0g
32.1g
Fat
33.3g
25g
Protein
23.8g
1.5g
Salt
1.6g

The Verdict: Which is Better?

When placing Extra Sharp Cheddar Natural Cheese and Medium Cheddar Deli-Sliced Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Extra Sharp Cheddar Natural Cheese is the more energy-dense option here, packing 12 more calories per 100g than Medium Cheddar Deli-Sliced Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Extra Sharp Cheddar Natural Cheese or Medium Cheddar Deli-Sliced Cheese?

It depends on your goals. Extra Sharp Cheddar Natural Cheese has 392.86 calories, while Medium Cheddar Deli-Sliced Cheese has 380.95238095238 calories. Check the detailed table above for sugar and fat content.

Is Extra Sharp Cheddar Natural Cheese vegan?

No, Extra Sharp Cheddar Natural Cheese is not certified vegan.

What is the calorie difference between Extra Sharp Cheddar Natural Cheese and Medium Cheddar Deli-Sliced Cheese?

There is a difference of 12 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.