Head-to-Head Analysis

Extra Sharp Chedder Cheese vs Pure Irish Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Extra Sharp Chedder Cheese

Extra Sharp Chedder Cheese

Not Vegan
VS
Package of Pure Irish Butter

Pure Irish Butter

Not Vegan
Nutritional Facts (per 100g)
392.9 kcal
Energy
714 kcal
0g
Sugars
0g
32.1g
Fat
78.6g
25g
Protein
0g
1.8g
Salt
1.5g

The Verdict: Which is Better?

When placing Extra Sharp Chedder Cheese and Pure Irish Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Extra Sharp Chedder Cheese is the clear winner. With 321 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Extra Sharp Chedder Cheese offers a protein boost with 25g per 100g, outperforming Pure Irish Butter in this category.

Frequently Asked Questions

Which is healthier: Extra Sharp Chedder Cheese or Pure Irish Butter?

It depends on your goals. Extra Sharp Chedder Cheese has 392.85714285714 calories, while Pure Irish Butter has 714 calories. Check the detailed table above for sugar and fat content.

Is Extra Sharp Chedder Cheese vegan?

No, Extra Sharp Chedder Cheese is not certified vegan.

What is the calorie difference between Extra Sharp Chedder Cheese and Pure Irish Butter?

There is a difference of 321 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.