Extra Sharp Provolone Cheese vs Fish Fillets
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Extra Sharp Provolone Cheese
Fish Fillets
The Verdict: Which is Better?
When placing Extra Sharp Provolone Cheese and Fish Fillets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Extra Sharp Provolone Cheese is the more energy-dense option here, packing 166 more calories per 100g than Fish Fillets. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Extra Sharp Provolone Cheese takes the lead with only 0g of sugar per 100g, whereas Fish Fillets contains 2.69g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Extra Sharp Provolone Cheese offers a protein boost with 24.7g per 100g, outperforming Fish Fillets in this category.
Frequently Asked Questions
Which is healthier: Extra Sharp Provolone Cheese or Fish Fillets?
It depends on your goals. Extra Sharp Provolone Cheese has 388 calories, while Fish Fillets has 222 calories. Check the detailed table above for sugar and fat content.
Is Extra Sharp Provolone Cheese vegan?
No, Extra Sharp Provolone Cheese is not certified vegan.
What is the calorie difference between Extra Sharp Provolone Cheese and Fish Fillets?
There is a difference of 166 calories per 100g between the two products.
