Extra Sharp Provolone Cheese vs Pure Cane Sugar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Extra Sharp Provolone Cheese
Pure Cane Sugar
The Verdict: Which is Better?
When placing Extra Sharp Provolone Cheese and Pure Cane Sugar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Extra Sharp Provolone Cheese is the clear winner. With 12 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Extra Sharp Provolone Cheese takes the lead with only 0g of sugar per 100g, whereas Pure Cane Sugar contains 100g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Extra Sharp Provolone Cheese offers a protein boost with 24.7g per 100g, outperforming Pure Cane Sugar in this category.
Frequently Asked Questions
Which is healthier: Extra Sharp Provolone Cheese or Pure Cane Sugar?
Extra Sharp Provolone Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Extra Sharp Provolone Cheese vegan?
No, Extra Sharp Provolone Cheese is not certified vegan.
What is the calorie difference between Extra Sharp Provolone Cheese and Pure Cane Sugar?
There is a difference of 12 calories per 100g between the two products.
