Extra Sharp Spreadable Cheddar vs La yogurt, lowfat yogurt, vanilla
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Extra Sharp Spreadable Cheddar
La yogurt, lowfat yogurt, vanilla
The Verdict: Which is Better?
When placing Extra Sharp Spreadable Cheddar and La yogurt, lowfat yogurt, vanilla side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Extra Sharp Spreadable Cheddar is the more energy-dense option here, packing 253 more calories per 100g than La yogurt, lowfat yogurt, vanilla. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Extra Sharp Spreadable Cheddar takes the lead with only 11.54g of sugar per 100g, whereas La yogurt, lowfat yogurt, vanilla contains 14.98g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Extra Sharp Spreadable Cheddar offers a protein boost with 15.38g per 100g, outperforming La yogurt, lowfat yogurt, vanilla in this category.
Frequently Asked Questions
Which is healthier: Extra Sharp Spreadable Cheddar or La yogurt, lowfat yogurt, vanilla?
It depends on your goals. Extra Sharp Spreadable Cheddar has 346 calories, while La yogurt, lowfat yogurt, vanilla has 93 calories. Check the detailed table above for sugar and fat content.
Is Extra Sharp Spreadable Cheddar vegan?
No, Extra Sharp Spreadable Cheddar is not certified vegan.
What is the calorie difference between Extra Sharp Spreadable Cheddar and La yogurt, lowfat yogurt, vanilla?
There is a difference of 253 calories per 100g between the two products.
