Head-to-Head Analysis

Extra Sharp White Cheddar vs Ghee clarofied butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Extra Sharp White Cheddar

Extra Sharp White Cheddar

Not Vegan
VS
Package of Ghee clarofied butter

Ghee clarofied butter

Not Vegan
Nutritional Facts (per 100g)
440 kcal
Energy
857.1 kcal
0g
Sugars
0g
36g
Fat
100g
24g
Protein
0g
1.8g
Salt
0g

The Verdict: Which is Better?

When placing Extra Sharp White Cheddar and Ghee clarofied butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Extra Sharp White Cheddar is the clear winner. With 417 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Extra Sharp White Cheddar offers a protein boost with 24g per 100g, outperforming Ghee clarofied butter in this category.

Frequently Asked Questions

Which is healthier: Extra Sharp White Cheddar or Ghee clarofied butter?

It depends on your goals. Extra Sharp White Cheddar has 440 calories, while Ghee clarofied butter has 857.14285714286 calories. Check the detailed table above for sugar and fat content.

Is Extra Sharp White Cheddar vegan?

No, Extra Sharp White Cheddar is not certified vegan.

What is the calorie difference between Extra Sharp White Cheddar and Ghee clarofied butter?

There is a difference of 417 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.