Head-to-Head Analysis

Extra Sharp White Cheddar Cheese vs Real Mayonnaise

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Extra Sharp White Cheddar Cheese

Extra Sharp White Cheddar Cheese

Not Vegan
VS
Package of Real Mayonnaise

Real Mayonnaise

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
714 kcal
0g
Sugars
0g
32.1g
Fat
78.6g
25g
Protein
0g
1.6g
Salt
1.7g

The Verdict: Which is Better?

When placing Extra Sharp White Cheddar Cheese and Real Mayonnaise side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Extra Sharp White Cheddar Cheese is the clear winner. With 321 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Extra Sharp White Cheddar Cheese offers a protein boost with 25g per 100g, outperforming Real Mayonnaise in this category.

Frequently Asked Questions

Which is healthier: Extra Sharp White Cheddar Cheese or Real Mayonnaise?

It depends on your goals. Extra Sharp White Cheddar Cheese has 393 calories, while Real Mayonnaise has 714 calories. Check the detailed table above for sugar and fat content.

Is Extra Sharp White Cheddar Cheese vegan?

No, Extra Sharp White Cheddar Cheese is not certified vegan.

What is the calorie difference between Extra Sharp White Cheddar Cheese and Real Mayonnaise?

There is a difference of 321 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.