Extra Sharp White Cheddar Cheese vs Solid White Albacore Tuna In Water
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Extra Sharp White Cheddar Cheese
Solid White Albacore Tuna In Water
The Verdict: Which is Better?
When placing Extra Sharp White Cheddar Cheese and Solid White Albacore Tuna In Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Extra Sharp White Cheddar Cheese is the more energy-dense option here, packing 278 more calories per 100g than Solid White Albacore Tuna In Water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Extra Sharp White Cheddar Cheese or Solid White Albacore Tuna In Water?
It depends on your goals. Extra Sharp White Cheddar Cheese has 393 calories, while Solid White Albacore Tuna In Water has 115 calories. Check the detailed table above for sugar and fat content.
Is Extra Sharp White Cheddar Cheese vegan?
No, Extra Sharp White Cheddar Cheese is not certified vegan.
What is the calorie difference between Extra Sharp White Cheddar Cheese and Solid White Albacore Tuna In Water?
There is a difference of 278 calories per 100g between the two products.
