Head-to-Head Analysis

Extra sharp white cheddar cheese, aged reserve cheddar vs Grated parmesan cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Extra sharp white cheddar cheese, aged reserve cheddar

Extra sharp white cheddar cheese, aged reserve cheddar

Not Vegan
VS
Package of Grated parmesan cheese

Grated parmesan cheese

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
400 kcal
0g
Sugars
0g
35.7g
Fat
20g
21.4g
Protein
40g
1.6g
Salt
3.8g

The Verdict: Which is Better?

When placing Extra sharp white cheddar cheese, aged reserve cheddar and Grated parmesan cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Extra sharp white cheddar cheese, aged reserve cheddar is the clear winner. With 7 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Extra sharp white cheddar cheese, aged reserve cheddar or Grated parmesan cheese?

It depends on your goals. Extra sharp white cheddar cheese, aged reserve cheddar has 393 calories, while Grated parmesan cheese has 400 calories. Check the detailed table above for sugar and fat content.

Is Extra sharp white cheddar cheese, aged reserve cheddar vegan?

No, Extra sharp white cheddar cheese, aged reserve cheddar is not certified vegan.

What is the calorie difference between Extra sharp white cheddar cheese, aged reserve cheddar and Grated parmesan cheese?

There is a difference of 7 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.