Head-to-Head Analysis

Extra sharp white cheddar cheese, aged reserve cheddar vs mozerella cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Extra sharp white cheddar cheese, aged reserve cheddar

Extra sharp white cheddar cheese, aged reserve cheddar

Not Vegan
VS
Package of mozerella cheese

mozerella cheese

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
285.7 kcal
0g
Sugars
3.6g
35.7g
Fat
21.4g
21.4g
Protein
21.4g
1.6g
Salt
1.6g

The Verdict: Which is Better?

When placing Extra sharp white cheddar cheese, aged reserve cheddar and mozerella cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Extra sharp white cheddar cheese, aged reserve cheddar is the more energy-dense option here, packing 107 more calories per 100g than mozerella cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Extra sharp white cheddar cheese, aged reserve cheddar takes the lead with only 0g of sugar per 100g, whereas mozerella cheese contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Extra sharp white cheddar cheese, aged reserve cheddar or mozerella cheese?

It depends on your goals. Extra sharp white cheddar cheese, aged reserve cheddar has 393 calories, while mozerella cheese has 285.71428571429 calories. Check the detailed table above for sugar and fat content.

Is Extra sharp white cheddar cheese, aged reserve cheddar vegan?

No, Extra sharp white cheddar cheese, aged reserve cheddar is not certified vegan.

What is the calorie difference between Extra sharp white cheddar cheese, aged reserve cheddar and mozerella cheese?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.