Head-to-Head Analysis

extra sharp white cheddar cheese slices vs groovy white cheddar chickpea puffs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of extra sharp white cheddar cheese slices

extra sharp white cheddar cheese slices

Not Vegan
VS
Package of groovy white cheddar chickpea puffs

groovy white cheddar chickpea puffs

Not Vegan
Nutritional Facts (per 100g)
393.9 kcal
Energy
464 kcal
0g
Sugars
3.6g
33.3g
Fat
17.9g
24.2g
Protein
14.3g
1.7g
Salt
2.5g

The Verdict: Which is Better?

When placing extra sharp white cheddar cheese slices and groovy white cheddar chickpea puffs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, extra sharp white cheddar cheese slices is the clear winner. With 70 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, extra sharp white cheddar cheese slices takes the lead with only 0g of sugar per 100g, whereas groovy white cheddar chickpea puffs contains 3.57g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? extra sharp white cheddar cheese slices offers a protein boost with 24.2424242424242g per 100g, outperforming groovy white cheddar chickpea puffs in this category.

Frequently Asked Questions

Which is healthier: extra sharp white cheddar cheese slices or groovy white cheddar chickpea puffs?

extra sharp white cheddar cheese slices appears to be the healthier option generally, as it has less sugar and fewer calories.

Is extra sharp white cheddar cheese slices vegan?

No, extra sharp white cheddar cheese slices is not certified vegan.

What is the calorie difference between extra sharp white cheddar cheese slices and groovy white cheddar chickpea puffs?

There is a difference of 70 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.