Extra Sharp Yellow Cheddar Cheese Cuts vs Low Fat Cottage Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Extra Sharp Yellow Cheddar Cheese Cuts
Low Fat Cottage Cheese
The Verdict: Which is Better?
When placing Extra Sharp Yellow Cheddar Cheese Cuts and Low Fat Cottage Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Extra Sharp Yellow Cheddar Cheese Cuts is the more energy-dense option here, packing 346 more calories per 100g than Low Fat Cottage Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Extra Sharp Yellow Cheddar Cheese Cuts takes the lead with only 0g of sugar per 100g, whereas Low Fat Cottage Cheese contains 4.35g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Extra Sharp Yellow Cheddar Cheese Cuts offers a protein boost with 21.2g per 100g, outperforming Low Fat Cottage Cheese in this category.
Frequently Asked Questions
Which is healthier: Extra Sharp Yellow Cheddar Cheese Cuts or Low Fat Cottage Cheese?
It depends on your goals. Extra Sharp Yellow Cheddar Cheese Cuts has 424 calories, while Low Fat Cottage Cheese has 78.3 calories. Check the detailed table above for sugar and fat content.
Is Extra Sharp Yellow Cheddar Cheese Cuts vegan?
No, Extra Sharp Yellow Cheddar Cheese Cuts is not certified vegan.
What is the calorie difference between Extra Sharp Yellow Cheddar Cheese Cuts and Low Fat Cottage Cheese?
There is a difference of 346 calories per 100g between the two products.
