Head-to-Head Analysis

Extra Soft Tofu vs Sea Salt Thin & Crispy Restaurant Style Tortilla Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Extra Soft Tofu

Extra Soft Tofu

Not Vegan
VS
Package of Sea Salt Thin & Crispy Restaurant Style Tortilla Chips

Sea Salt Thin & Crispy Restaurant Style Tortilla Chips

Not Vegan
Nutritional Facts (per 100g)
58.8 kcal
Energy
464 kcal
0g
Sugars
0g
2.9g
Fat
25g
3.5g
Protein
7.1g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Extra Soft Tofu and Sea Salt Thin & Crispy Restaurant Style Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Extra Soft Tofu is the clear winner. With 405 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Extra Soft Tofu or Sea Salt Thin & Crispy Restaurant Style Tortilla Chips?

It depends on your goals. Extra Soft Tofu has 58.8 calories, while Sea Salt Thin & Crispy Restaurant Style Tortilla Chips has 464 calories. Check the detailed table above for sugar and fat content.

Is Extra Soft Tofu vegan?

No, Extra Soft Tofu is not certified vegan.

What is the calorie difference between Extra Soft Tofu and Sea Salt Thin & Crispy Restaurant Style Tortilla Chips?

There is a difference of 405 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.