Extra Spearmint vs Cheez-It Original
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Extra Spearmint
Cheez-It Original
The Verdict: Which is Better?
When placing Extra Spearmint and Cheez-It Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Extra Spearmint is the clear winner. With 483 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Extra Spearmint or Cheez-It Original?
It depends on your goals. Extra Spearmint has 0 calories, while Cheez-It Original has 482.75862068966 calories. Check the detailed table above for sugar and fat content.
Is Extra Spearmint vegan?
No, Extra Spearmint is not certified vegan.
What is the calorie difference between Extra Spearmint and Cheez-It Original?
There is a difference of 483 calories per 100g between the two products.
