Head-to-Head Analysis

Extra Strong Dijon Mustard vs Duet Bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Extra Strong Dijon Mustard

Extra Strong Dijon Mustard

Not Vegan
VS
Package of Duet Bites

Duet Bites

Not Vegan
Nutritional Facts (per 100g)
90 kcal
Energy
464 kcal
0g
Sugars
35.7g
10g
Fat
25g
0g
Protein
3.6g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing Extra Strong Dijon Mustard and Duet Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Extra Strong Dijon Mustard is the clear winner. With 374 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Extra Strong Dijon Mustard takes the lead with only 0g of sugar per 100g, whereas Duet Bites contains 35.7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Extra Strong Dijon Mustard or Duet Bites?

Extra Strong Dijon Mustard appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Extra Strong Dijon Mustard vegan?

No, Extra Strong Dijon Mustard is not certified vegan.

What is the calorie difference between Extra Strong Dijon Mustard and Duet Bites?

There is a difference of 374 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.