Extra Strong Dijon Mustard vs Skinless & Boneless Sardines
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Extra Strong Dijon Mustard
Skinless & Boneless Sardines
The Verdict: Which is Better?
When placing Extra Strong Dijon Mustard and Skinless & Boneless Sardines side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Extra Strong Dijon Mustard is the clear winner. With 124 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Extra Strong Dijon Mustard or Skinless & Boneless Sardines?
It depends on your goals. Extra Strong Dijon Mustard has 90 calories, while Skinless & Boneless Sardines has 214 calories. Check the detailed table above for sugar and fat content.
Is Extra Strong Dijon Mustard vegan?
No, Extra Strong Dijon Mustard is not certified vegan.
What is the calorie difference between Extra Strong Dijon Mustard and Skinless & Boneless Sardines?
There is a difference of 124 calories per 100g between the two products.
