Head-to-Head Analysis

Extra Thick Barbecue vs Protein wafer crisps

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Extra Thick Barbecue

Extra Thick Barbecue

Not Vegan
VS
Package of Protein wafer crisps

Protein wafer crisps

Not Vegan
Nutritional Facts (per 100g)
523.9 kcal
Energy
500 kcal
1.4g
Sugars
2.8g
33.9g
Fat
36.1g
7.5g
Protein
27.8g
2g
Salt
0.8g

The Verdict: Which is Better?

When placing Extra Thick Barbecue and Protein wafer crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Extra Thick Barbecue is the more energy-dense option here, packing 24 more calories per 100g than Protein wafer crisps. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Extra Thick Barbecue takes the lead with only 1.42857142857143g of sugar per 100g, whereas Protein wafer crisps contains 2.7777777777778g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Extra Thick Barbecue or Protein wafer crisps?

It depends on your goals. Extra Thick Barbecue has 523.928571428571 calories, while Protein wafer crisps has 500 calories. Check the detailed table above for sugar and fat content.

Is Extra Thick Barbecue vegan?

No, Extra Thick Barbecue is not certified vegan.

What is the calorie difference between Extra Thick Barbecue and Protein wafer crisps?

There is a difference of 24 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.