Extra Thick Rolled Oats vs Sea salt and vinegar chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Extra Thick Rolled Oats
Sea salt and vinegar chips
The Verdict: Which is Better?
When placing Extra Thick Rolled Oats and Sea salt and vinegar chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Extra Thick Rolled Oats is the clear winner. With 156 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Extra Thick Rolled Oats contains significantly more sugar (2g) compared to the milder Sea salt and vinegar chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sea salt and vinegar chips is undeniably the healthier pick.
Looking to build muscle? Extra Thick Rolled Oats offers a protein boost with 12g per 100g, outperforming Sea salt and vinegar chips in this category.
Frequently Asked Questions
Which is healthier: Extra Thick Rolled Oats or Sea salt and vinegar chips?
It depends on your goals. Extra Thick Rolled Oats has 380 calories, while Sea salt and vinegar chips has 535.71428571429 calories. Check the detailed table above for sugar and fat content.
Is Extra Thick Rolled Oats vegan?
No, Extra Thick Rolled Oats is not certified vegan.
What is the calorie difference between Extra Thick Rolled Oats and Sea salt and vinegar chips?
There is a difference of 156 calories per 100g between the two products.
