Extra Thin Pretzels vs Low Fat Yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Extra Thin Pretzels
Low Fat Yogurt
The Verdict: Which is Better?
When placing Extra Thin Pretzels and Low Fat Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Extra Thin Pretzels is the more energy-dense option here, packing 330 more calories per 100g than Low Fat Yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Extra Thin Pretzels offers a protein boost with 7.14g per 100g, outperforming Low Fat Yogurt in this category.
Frequently Asked Questions
Which is healthier: Extra Thin Pretzels or Low Fat Yogurt?
It depends on your goals. Extra Thin Pretzels has 357 calories, while Low Fat Yogurt has 27 calories. Check the detailed table above for sugar and fat content.
Is Extra Thin Pretzels vegan?
No, Extra Thin Pretzels is not certified vegan.
What is the calorie difference between Extra Thin Pretzels and Low Fat Yogurt?
There is a difference of 330 calories per 100g between the two products.
