Head-to-Head Analysis

Extra Thin Spring Rolls vs Flapjack and Waffle Mix Pumpkin

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Extra Thin Spring Rolls

Extra Thin Spring Rolls

Not Vegan
VS
Package of Flapjack and Waffle Mix Pumpkin

Flapjack and Waffle Mix Pumpkin

Not Vegan
Nutritional Facts (per 100g)
320 kcal
Energy
360 kcal
0g
Sugars
18g
0g
Fat
3g
4g
Protein
26g
0.4g
Salt
2g

The Verdict: Which is Better?

When placing Extra Thin Spring Rolls and Flapjack and Waffle Mix Pumpkin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Extra Thin Spring Rolls is the clear winner. With 40 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Extra Thin Spring Rolls takes the lead with only 0g of sugar per 100g, whereas Flapjack and Waffle Mix Pumpkin contains 18g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Extra Thin Spring Rolls or Flapjack and Waffle Mix Pumpkin?

Extra Thin Spring Rolls appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Extra Thin Spring Rolls vegan?

No, Extra Thin Spring Rolls is not certified vegan.

What is the calorie difference between Extra Thin Spring Rolls and Flapjack and Waffle Mix Pumpkin?

There is a difference of 40 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.