Head-to-Head Analysis

Extra toasty Cheez-it vs Excellence 70% Cocoa Dark Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Extra toasty Cheez-it

Extra toasty Cheez-it

Not Vegan
VS
Package of Excellence 70% Cocoa Dark Chocolate

Excellence 70% Cocoa Dark Chocolate

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
633 kcal
0g
Sugars
30g
25g
Fat
46.7g
10.7g
Protein
6.7g
1.9g
Salt
0g

The Verdict: Which is Better?

When placing Extra toasty Cheez-it and Excellence 70% Cocoa Dark Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Extra toasty Cheez-it is the clear winner. With 133 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Extra toasty Cheez-it takes the lead with only 0g of sugar per 100g, whereas Excellence 70% Cocoa Dark Chocolate contains 30g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Extra toasty Cheez-it offers a protein boost with 10.7143g per 100g, outperforming Excellence 70% Cocoa Dark Chocolate in this category.

Frequently Asked Questions

Which is healthier: Extra toasty Cheez-it or Excellence 70% Cocoa Dark Chocolate?

Extra toasty Cheez-it appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Extra toasty Cheez-it vegan?

No, Extra toasty Cheez-it is not certified vegan.

What is the calorie difference between Extra toasty Cheez-it and Excellence 70% Cocoa Dark Chocolate?

There is a difference of 133 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.