Head-to-Head Analysis

Extra Virgen Olive Oil vs Countrywild rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Extra Virgen Olive Oil

Extra Virgen Olive Oil

Not Vegan
VS
Top Pick
Package of Countrywild rice

Countrywild rice

Not Vegan
Nutritional Facts (per 100g)
867 kcal
Energy
160 kcal
0g
Sugars
0g
93.3g
Fat
1.5g
0g
Protein
3g
0g
Salt
0g

The Verdict: Which is Better?

When placing Extra Virgen Olive Oil and Countrywild rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Extra Virgen Olive Oil is the more energy-dense option here, packing 707 more calories per 100g than Countrywild rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Extra Virgen Olive Oil or Countrywild rice?

It depends on your goals. Extra Virgen Olive Oil has 867 calories, while Countrywild rice has 160 calories. Check the detailed table above for sugar and fat content.

Is Extra Virgen Olive Oil vegan?

No, Extra Virgen Olive Oil is not certified vegan.

What is the calorie difference between Extra Virgen Olive Oil and Countrywild rice?

There is a difference of 707 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.