Head-to-Head Analysis

Extra Virgin Avocado Oil vs Honey Pumpkin Goat Cheese Ravioli

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Extra Virgin Avocado Oil

Extra Virgin Avocado Oil

Not Vegan
VS
Package of Honey Pumpkin Goat Cheese Ravioli

Honey Pumpkin Goat Cheese Ravioli

Not Vegan
Nutritional Facts (per 100g)
866.7 kcal
Energy
210 kcal
0g
Sugars
3g
93.3g
Fat
6g
0g
Protein
8g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Extra Virgin Avocado Oil and Honey Pumpkin Goat Cheese Ravioli side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Extra Virgin Avocado Oil is the more energy-dense option here, packing 657 more calories per 100g than Honey Pumpkin Goat Cheese Ravioli. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Extra Virgin Avocado Oil takes the lead with only 0g of sugar per 100g, whereas Honey Pumpkin Goat Cheese Ravioli contains 3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Extra Virgin Avocado Oil or Honey Pumpkin Goat Cheese Ravioli?

It depends on your goals. Extra Virgin Avocado Oil has 866.66666666667 calories, while Honey Pumpkin Goat Cheese Ravioli has 210 calories. Check the detailed table above for sugar and fat content.

Is Extra Virgin Avocado Oil vegan?

No, Extra Virgin Avocado Oil is not certified vegan.

What is the calorie difference between Extra Virgin Avocado Oil and Honey Pumpkin Goat Cheese Ravioli?

There is a difference of 657 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.