Head-to-Head Analysis

Extra Virgin Olive Oil vs Veggie meal starters veggie crumbles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Extra Virgin Olive Oil

Extra Virgin Olive Oil

Not Vegan
VS
Top Pick
Package of Veggie meal starters veggie crumbles

Veggie meal starters veggie crumbles

Not Vegan
Nutritional Facts (per 100g)
840 kcal
Energy
169 kcal
0g
Sugars
0g
93.3g
Fat
10.2g
0g
Protein
15.3g
0g
Salt
0g

The Verdict: Which is Better?

When placing Extra Virgin Olive Oil and Veggie meal starters veggie crumbles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Extra Virgin Olive Oil is the more energy-dense option here, packing 671 more calories per 100g than Veggie meal starters veggie crumbles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Extra Virgin Olive Oil or Veggie meal starters veggie crumbles?

It depends on your goals. Extra Virgin Olive Oil has 839.97 calories, while Veggie meal starters veggie crumbles has 169 calories. Check the detailed table above for sugar and fat content.

Is Extra Virgin Olive Oil vegan?

No, Extra Virgin Olive Oil is not certified vegan.

What is the calorie difference between Extra Virgin Olive Oil and Veggie meal starters veggie crumbles?

There is a difference of 671 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.