Head-to-Head Analysis

Extra Virgin Olive Oil vs Source Cream

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Extra Virgin Olive Oil

Extra Virgin Olive Oil

Not Vegan
VS
Package of Source Cream

Source Cream

Not Vegan
Nutritional Facts (per 100g)
5600 kcal
Energy
633 kcal
0g
Sugars
11.1g
622g
Fat
55.6g
0g
Protein
11.1g
0g
Salt
0g

The Verdict: Which is Better?

When placing Extra Virgin Olive Oil and Source Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Extra Virgin Olive Oil is the more energy-dense option here, packing 4967 more calories per 100g than Source Cream. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Extra Virgin Olive Oil takes the lead with only 0g of sugar per 100g, whereas Source Cream contains 11.1g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Extra Virgin Olive Oil or Source Cream?

It depends on your goals. Extra Virgin Olive Oil has 5600 calories, while Source Cream has 633 calories. Check the detailed table above for sugar and fat content.

Is Extra Virgin Olive Oil vegan?

No, Extra Virgin Olive Oil is not certified vegan.

What is the calorie difference between Extra Virgin Olive Oil and Source Cream?

There is a difference of 4967 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.