Head-to-Head Analysis

Extra Virgin Olive Oil vs Chicken Flavor Ramen Express

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Extra Virgin Olive Oil

Extra Virgin Olive Oil

Not Vegan
VS
Package of Chicken Flavor Ramen Express

Chicken Flavor Ramen Express

Not Vegan
Nutritional Facts (per 100g)
800 kcal
Energy
223.5 kcal
0g
Sugars
1.2g
93.3g
Fat
8.2g
0g
Protein
3.5g
0g
Salt
2g

The Verdict: Which is Better?

When placing Extra Virgin Olive Oil and Chicken Flavor Ramen Express side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Extra Virgin Olive Oil is the more energy-dense option here, packing 576 more calories per 100g than Chicken Flavor Ramen Express. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Extra Virgin Olive Oil takes the lead with only 0g of sugar per 100g, whereas Chicken Flavor Ramen Express contains 1.1764705882353g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Extra Virgin Olive Oil or Chicken Flavor Ramen Express?

It depends on your goals. Extra Virgin Olive Oil has 800 calories, while Chicken Flavor Ramen Express has 223.52941176471 calories. Check the detailed table above for sugar and fat content.

Is Extra Virgin Olive Oil vegan?

No, Extra Virgin Olive Oil is not certified vegan.

What is the calorie difference between Extra Virgin Olive Oil and Chicken Flavor Ramen Express?

There is a difference of 576 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.